Nutritional Composition of Thyme per 100 g |
Composition | USDA Handbook 8-2 (Ground) | ASTA |
Water (g) | 7.79 | 7.0 |
Food energy (kcal) | 276 | 340 |
Protein (g) | 9.10 | 7.0 |
Fat (g) | 7.43 | 4.6 |
Carbohydrates (g) | 63.94 | 68.3 |
Ash (g) | 11.74 | 13.2 |
Calcium (g) | 1.890 | 2.1 |
Phosphorus (mg) | 201 | 200 |
Sodium (mg) | 55 | 80 |
Potassium (mg) | 814 | 900 |
Iron (mg) | 123.6 | 135 |
Thiamine (mg) | 0.513 | 0.510 |
Riboflavin (mg) | 0.399 | 0.400 |
Niacin (mg) | 4.940 | 4.9 |
Ascorbic acid (mg) | -- | ND |
Vitamin A activity (RE) | 380 | 380 |
Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2, January 1977. |
The Nutritional Composition of Spices. ASTA Research Committee February 1977. |
ND = Not detected. |