Nutritional Composition of Savory per 100 g |
Composition | USDA Handbook 8-2 (Ground) | ASTA |
Water (g) | 9.00 | 9.0 |
Food energy (kcal) | 272 | 355 |
Protein (g) | 6.73 | 7.0 |
Fat (g) | 5.91 | 5.2 |
Carbohydrates (g) | 68.73 | 69.9 |
Ash (g) | 9.63 | 8.7 |
Calcium (g) | 2.132 | 2.2 |
Phosphorus (mg) | 140 | 140 |
Sodium (mg) | 24 | 20 |
Potassium (mg) | 1051 | 1100 |
Iron (mg) | 37.88 | 37.8 |
Thiamine (mg) | 0.366 | 0.370 |
Riboflavin (mg) | -- | ND |
Niacin (mg) | 4.080 | 4.1 |
Ascorbic acid (mg) | -- | ND |
Vitamin A activity (RE) | 513 | 510 |
Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2, January 1977. |
The Nutritional Composition of Spices. ASTA Research Committee. February 1977. |
ND = Not detected. |