Nutritional Composition of Sage per 100 g |
| Composition | USDA Handbook 8-2 (Ground) | ASTA |
| Water (g) | 7.96 | 5.5 |
| Food energy (kcal) | 315 | 415 |
| Protein (g) | 10.62 | 10.0 |
| Fat (g) | 12.74 | 14.1 |
| Carbohydrates (g) | 60.73 | 62.3 |
| Ash (g) | 7.95 | 7.7 |
| Calcium (g) | 1.652 | 1.8 |
| Phosphorus (mg) | 91 | 90 |
| Sodium (mg) | 11 | 10 |
| Potassium (mg) | 1070 | 1000 |
| Iron (mg) | 28.12 | 27.3 |
| Thiamine (mg) | 0.754 | 0.750 |
| Riboflavin (mg) | 0.336 | 0.340 |
| Niacin (mg) | 5.720 | 5.7 |
| Ascorbic acid (mg) | 32.38 | 40 |
| Vitamin A activity (RE) | 590 | 590 |
| Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2, January 1977. |
| The Nutritional Composition of Spices. ASTA Research Committee February 1977. |
