Nutritional Composition of Coriander Seed per 100 g |
Composition | USDA Handbook 8-2 | ASTA |
Water (g) | 8.86 | 6.0 |
Food energy (kcal) | 298 | 450 |
Protein (g) | 12.37 | 12.0 |
Fat (g) | 17.77 | 19.6 |
Carbohydrates (g) | 54.99 | 56.5 |
Ash (g) | 6.02 | 5.3 |
Calcium (g) | 0.709 | 0.8 |
Phosphorus (mg) | 409 | 440 |
Sodium (mg) | 35 | 20 |
Potassium (mg) | 1267 | 1200 |
Iron (mg) | 16.32 | 5.9 |
Thiamine (mg) | 0.239 | 0.26 |
Riboflavin (mg) | 0.290 | 0.23 |
Niacin (mg) | 2.130 | 3.2 |
Ascorbic acid (mg) | -- | ND |
Vitamin A activity (RE) | Trace | ND |
Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2, January 1977. |
The Nutritional Composition of Spices. ASTA Research Committee February 1977. |
ND = Not detected. |