Nutritional Composition of Caraway Seed per 100 g |
Composition | USDA Handbook 8-2 (Ground) | ASTA |
Water (g) | 9.88 | 6.0 |
Food energy (kcal) | 333 | 465 |
Protein (g) | 19.77 | 21.0 |
Fat (g) | 14.59 | 23.1 |
Carbohydrates (g) | 49.9 | 43.5 |
Ash (g) | 5.87 | 5.6 |
Calcium (g) | 0.689 | 0.70 |
Phosphorus (mg) | 568 | 500 |
Sodium (mg) | 17 | 20 |
Potassium (mg) | 1351 | 1900 |
Iron (mg) | 16.23 | 8.5 |
Thiamine (mg) | 0.383 | 0.38 |
Riboflavin (mg) | 0.379 | 0.038 |
Niacin (mg) | 3.606 | 8.1 |
Ascorbic acid (mg) | -- | ND |
Vitamin A activity (RE) | 36 | 36 |
Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2, January 1977. |
The Nutritional Composition of Spices. ASTA Research Committee February 1977. |
ND = Not detected. |